I have completed both the basic and advance sequential-oral-sensory (SOS) approach to feeding training, and have since used the SOS approach to manage ‘problem feeders’. However, I have found that the SOS approach to feeding offers valuable insights that can help families struggling mealtimes. In today’s post, I want to discuss about the Steps to Eating Hierarchy from … Continue reading Steps to eating hierarchy
Tag: toddler-nutrition
Fussy eating – how to manage and practical tips that work!
As a paediatric dietitian, I see children from premature babies to teenagers with various nutritional issues. One of the most common referrals I get is fussy eating, particularly in children who are under the age of five. However, I also work with school-aged children who continue to have difficulties with eating. Now that I have two sons … Continue reading Fussy eating – how to manage and practical tips that work!
Weight management – Part 2: the underweight toddlers & preschoolers / slow growth in toddlers & preschoolers
In my previous blog post, I covered some of the reasons why a child might be underweight, with a particular focus on slowed growth in infants. Today I will discuss slow growth in toddlers and preschoolers / underweight toddlers and preschoolers. It is not uncommon for parents to share stories about how well their babies accepted … Continue reading Weight management – Part 2: the underweight toddlers & preschoolers / slow growth in toddlers & preschoolers
Safe foods for little ones
In today’s blog post, I’ll be discussing foods that are safe for children up to the age of five. Let’s start with infants—babies under 12 months old. Safe Eating for Infant (Under 12 Months) Infants should be given foods that are texturally appropriate for their stage of development. This typically means starting with purées, gradually introducing small … Continue reading Safe foods for little ones
Toddler Nutrition: A Practical Guide for Parents
Toddlers are full of energy but often seem to run on just fresh air and sunshine! Many parents worry about whether their child is eating enough for healthy growth. In this post, I'll cover how much your toddler needs to eat from each food group, when treats are okay, and some practical strategies for developing … Continue reading Toddler Nutrition: A Practical Guide for Parents
Snack attack!
Snacks play an important role in a child’s diet since their small stomachs can’t hold as much food during meals, this is especially true for young children. Small, nutrition dense snacks throughout the day can help them meet their energy and nutritional needs. Here are some tips for building a balanced and healthy snack options: … Continue reading Snack attack!