After spending time and effort into preparing nourishing meals for your child, it is understandable why meal times can be frustrating when your child refuse to eat.

Most times, children will eventually eat when they are hungry. Sometimes they just need time to “wind down” from their previous activity to shift their attention to eating. Often times, your child is just going through a phase and may “grow out of it”.

I know that having a positive relationship with food is essential to healthy eating. Understanding your child’s thoughts around food can help you develop simple strategies to build that positive relationship with food.

I have more than ten years of experience working as an accredited practising dietitian in paediatric nutrition. As a paediatric dietitian and a certified SOS approach practitioner, I can empower you and your child’s approach to healthy eating.