Messy eating is a normal and expected part of a baby’s mealtime. But what’s the deal with mess, and what should you know about it? Read on to discover the benefits of messy eating, especially for infants who are just starting out on solids. Why Messy Eating Matters Infants rely on breastmilk or formula for … Continue reading Fun With Mess!
Tag: solids
Introducing solids – What to introduce?
Introducing solids is an exciting milestone! After months of breastmilk or formula, you might wonder if your baby is ready to explore new flavors and textures. But where to start? With so much information out there, choosing the best first foods can feel overwhelming. Here’s a simple, practical guide to help. Key Things to Consider … Continue reading Introducing solids – What to introduce?
Introducing solids – Signs to Look For
After a few months of focusing on feeding and sleep routines, you might start to wonder, How do I know if my baby is ready for solids? As a mom and a pediatric dietitian, I often hear parents ask this question, along with another common one: How will food affect my baby’s sleep? While every baby is different, some … Continue reading Introducing solids – Signs to Look For