Baby-led weaning (BLW) is a method of introducing solids that is becoming increasingly recognised, with many potential benefits. As both a paediatric dietitian and a mother of two boys, I personally appreciate the concept of baby-led weaning. Personally, the main pros of BLW for my family are: I cook the same family meal as my … Continue reading Introducing Solids – Baby Led Weaning (BLW)
Tag: introduction-to-solids
Fun With Mess!
Messy eating is a normal and expected part of a baby’s mealtime. But what’s the deal with mess, and what should you know about it? Read on to discover the benefits of messy eating, especially for infants who are just starting out on solids. Why Messy Eating Matters Infants rely on breastmilk or formula for … Continue reading Fun With Mess!
Introducing solids – What to introduce?
Introducing solids is an exciting milestone! After months of breastmilk or formula, you might wonder if your baby is ready to explore new flavors and textures. But where to start? With so much information out there, choosing the best first foods can feel overwhelming. Here’s a simple, practical guide to help. Key Things to Consider … Continue reading Introducing solids – What to introduce?
Introducing solids – first foods for allergies
Introducing Allergens to Your Baby Introducing allergens to your baby is an important step in their nutrition journey. Recommendations on how and when to introduce allergens have changed in recent years, and starting early can help reduce the risk of developing allergies. Here’s what you need to know to get started confidently! What Foods to … Continue reading Introducing solids – first foods for allergies