Empowering healthy eating
After a few months of focusing on feeding and sleep routines, you might start to wonder, How do I know if my baby is ready for solids? As a mom and a pediatric dietitian, I often hear parents ask this question, along with another common one: How will food affect my baby’s sleep? While every baby is different, some … Continue reading Introducing solids – Signs to Look For
“Help! I have a newborn and I’m struggling with breastfeeding—what should I do? Can I introduce formula, or will that impact my baby negatively?” If these thoughts sound familiar, you’re not alone. Many new and expectant parents have similar questions, and I am sharing my breastfeeding experience with my son, along with evidence-based insights, options, … Continue reading Breastfeeding a newborn
What is a Paediatric Dietitian? Have you ever wondered what a paediatric dietitian does and how they might be able to help you and your child? Let’s explore their role, the different settings they work in, and why choosing an Accredited Practising Dietitian (APD) is important. What Does a Paediatric Dietitian Do? A paediatric dietitian is a health professional … Continue reading Do i need a paediatric dietitian?