Baby-led weaning (BLW) is a method of introducing solids that is becoming increasingly recognised, with many potential benefits. As both a paediatric dietitian and a mother of two boys, I personally appreciate the concept of baby-led weaning. Personally, the main pros of BLW for my family are: I cook the same family meal as my … Continue reading Introducing Solids – Baby Led Weaning (BLW)
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How to get my child to eat vegetables?
Some of the most common questions I get as a paediatric dietitian from parents is, “How do I get my child to eat vegetables?” or “Why are vegetables such a challenging food for children?”. Allow me to explain my experience of working with families around eating vegetables and what can we as parent do to … Continue reading How to get my child to eat vegetables?