You have read all about introducing solids, you know which foods to start with and when, but now you’re wondering—how do I actually put it all together? What You Need Here’s a checklist of essentials to have on hand to make this journey smoother: Seating: A sturdy highchair or supportive seat to help your baby … Continue reading Introducing solids – How to…..?
Tag: food
Introducing solids – first foods for allergies
Introducing Allergens to Your Baby Introducing allergens to your baby is an important step in their nutrition journey. Recommendations on how and when to introduce allergens have changed in recent years, and starting early can help reduce the risk of developing allergies. Here’s what you need to know to get started confidently! What Foods to … Continue reading Introducing solids – first foods for allergies
Introducing solids – Signs to Look For
After a few months of focusing on feeding and sleep routines, you might start to wonder, How do I know if my baby is ready for solids? As a mom and a pediatric dietitian, I often hear parents ask this question, along with another common one: How will food affect my baby’s sleep? While every baby is different, some … Continue reading Introducing solids – Signs to Look For
Do i need a paediatric dietitian?
What is a Paediatric Dietitian? Have you ever wondered what a paediatric dietitian does and how they might be able to help you and your child? Let’s explore their role, the different settings they work in, and why choosing an Accredited Practising Dietitian (APD) is important. What Does a Paediatric Dietitian Do? A paediatric dietitian is a health professional … Continue reading Do i need a paediatric dietitian?