A simple and short answer is YES! Breakfast is an essential meal to start the day, so make sure you offer your child a nutritious and balanced breakfast before they begin their daily activities. I personally love a nice hearty breakfast outside where someone else prepares food for me whilst I sip on my hot drink … Continue reading Is Breakfast Important?
Tag: food-ideas
How to build a balanced Lunchbox
Packing a child’s lunchbox seems simple but can quickly turn into a mental drain. Many parents put in the effort to prepare nutritious meals, only to find their child’s lunchbox barely touched at the end of the day. This can feel both frustrating and worrisome—you want to avoid food waste but also ensure your child … Continue reading How to build a balanced Lunchbox