I have completed both the basic and advance sequential-oral-sensory (SOS) approach to feeding training, and have since used the SOS approach to manage ‘problem feeders’. However, I have found that the SOS approach to feeding offers valuable insights that can help families struggling mealtimes. In today’s post, I want to discuss about the Steps to Eating Hierarchy from … Continue reading Steps to eating hierarchy
Tag: child-nutrition
It’s all about vitamins!
Food does much more than just provide calories—it delivers essential macronutrients like protein, fats, and carbohydrates, as well as vitamins, minerals, water, and fibre, all of which are vital for your child’s growth and health. Today, let’s focus specifically on vitamins and their importance in your child’s development. Why Does Your Child Need a Balanced … Continue reading It’s all about vitamins!
Fuelling Little Bodies: Key Nutrients Your Child Needs
Wondering what nutrients are essential for your child’s growth and energy? Knowing the right balance of vitamins, minerals, and macronutrients can set your child up for lifelong health. Food is essential not only for your child’s growth and well-being but also as part of a shared, social experience. Today, let's focus on the nutrients that … Continue reading Fuelling Little Bodies: Key Nutrients Your Child Needs
Snack attack!
Snacks play an important role in a child’s diet since their small stomachs can’t hold as much food during meals, this is especially true for young children. Small, nutrition dense snacks throughout the day can help them meet their energy and nutritional needs. Here are some tips for building a balanced and healthy snack options: … Continue reading Snack attack!